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ADR
Coaching

RELATIONSHIPS
FAMILY
WORK
LIFE

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    Listening is the foundation of my coaching approach. Let me help you discover what’s holding you back and keeping you from living the life you deserve.

MY COACHING METHOD

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    FOCUS

    It all starts by learning how to focus on what you want. This is where we define and explore your goal.

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    REFLECT

    Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles. We’ll also take a holistic look at the goal.

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    Refine

    The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning. Our mutual goal at this stage is to have a complete understanding of the steps needed to achieve the goal.

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